Exercise w/Ms Vi

Exercise Class for Seniors with Miss Vi.  Every Monday participants will work with weights up to 5 lbs and resistance bands.  Questions? Email foxhillctr@gmail.com or call 757-690-8780. The fee is […]

Event Series Chair Yoga

Chair Yoga

Just like the name says Chair Yoga is Yoga while seated in a chair.  Rave Reviews!!  It is a great way to get “centered” at the Neighborhood Center.  Class rates […]