Gentle Yoga w/ Ms. Lizz

Gentle Yoga with Ms. Lizz every Tuesday at 10am-11am  Join us for gentle yoga, not only enhancing our flexibility and balance, but also engaging that mind, body and breath connection. Gain energy through breath work and asanas and leave practice feeling renewed.  The fee is $3.00 per session.  Contact the center to reserve your spot at foxhillctr@gmail.com or call 757-690-8780.